Certified Fitness Trainer (CFT) Advanced level EREPS Level 4

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  • Certified Fitness Trainer (CFT) Advanced level EREPS Level 4
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  • Course level: Expert

About Course

Become the ELITE Trainer with the advanced CFT Course and learn - not only - how to be a fully professional fitness trainer, but also how to train the special audience (Elders, people with chronic diseases, people with chronic injuries...etc.)

Description

Course Aim

The course aims to equip the learner with the abilities to coach, motivate and engage people to adhere to healthy active lifestyle through conducting a successful, safe, effective training session according to a written tailored scientific program pre-designed for healthy individuals to achieve pre planned S.M.A.R.T goals that is based on an accurate health and fitness assessment.

COURSES OBJECTIVES AND DOMAINS

  • Equipping the learner with the abilities to conduct a successful Personal Training session according to a written tailored program designed for healthy individuals to achieve pre planned goals that is based on an accurate health and fitness assessment.
  • The course is divided into five domains or modules
    1. Professionalism
    2.  Assessment
    3.  Exercise Science
    4.  Program design
    5.  Practical Personal Training

COURSE LANGUAGE

  • The course is taught in English and Arabic.
  • Expressions and titles are taught in English.
  • Materials and exams are written in English.

COURSE EXAMS AND SCORES

  • The passing score is 70%
  • The final grade equals to 100 point categorized as the following:
    • 50 points Multiple Choice Questions (Theoretical)
    • 20 points on case study (Practical part 1)
    • 30 point on presenting a videotape of the trainer applying the presented case study (Practical part 2)

What Will I Learn?

  • Ability to be a professional fitness trainer and deal with different clients in a professional ways
  • Advanced knowledge of muscles, bones anatomy
  • Advanced knowledge of human movement systems
  • Advanced knowledge of types of trainings
  • Basic knowledge of Fitness Nutrition
  • Ability to conduct full client assessments
  • Ability to train different types of trainings
  • Ability to train special audience (Elders, people with chronic diseases...etc.)
  • Ability to correct a wrong posters
  • Ability to correct muscles imbalance

Topics for this course

4 Lessons60h

Domain 1 : Professionalism?

Learning the ability to communicate professionally within the profession code of ethics to adhere the client to a healthy life style achieving planned technical and finical targets.
Chapter 1 : Professionalism
Chapter 4: Fitness Marketing & Sales
Quiz 1: Professionalism
Chapter 2: Healthy & Active Lifestyle Adherence and Behavior Coaching
Chapter 3 : Fitness Business

About the instructor

5.00 (1 ratings)

4 Courses

9 students

Free

Material Includes

  • Videos
  • E-Books

Requirements

  • Min Age: 20 years old
  • Min. Educational Degree: Bachelor Degree
  • Valid ID / Passport

Target Audience

  • Fitness Trainers who wants to become elite trainers
  • Gym managers
  • Sports clubs trainers
  • Health club trainers
  • Physical Education instructors